Day 10

ok.....still not smoking. The habit is the worst part. I keep reaching for a smoke. I've turned to toothpicks. My sister says I need a tree branch LOL. She may be right...could whittle with my teeth haha. I keep thinking of my insides heeling and rejuvinating. They say the carbon monoxide is out of system within 24-48 hours. The nicotine 2-3 days. That's when I'm told the craving is going to get bad. The body is going to scream for nicotine. Have to keep those tooth picks handy!! I feel good I feel good I FEEL GOOD!!!!!